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Social & Emotional Learning: Self-Management

CIS TK's personal, social and emotional learning guide for parents, teachers and administrators. Created jointly by the library and counselling department

Self Management

The following themes are covered in books about self-management:

  • impulse control and stress management
  • self-motivation and discipline
  • goal setting and organizational skills
  • coping with loss and letting go, death and dying
  • resilience, dealing with difficulties or depression, overcoming fears/ anxieties
  • acting on one's self knowledge; pursuit of one's goals, dreams, and ambitions; celebration of creativity
  • behaviour modification; correcting one's wrong; making amends by changing one's behaviour
  • well-being, meditation, yoga, breathing, calming one's self​

Credit to: Dr. Myra Bacsal NIE Singapore

Calm Down

5 ways kids can calm down anywhere